What is stoicism?
Stoicism is an ancient Greek philosophy, created over 2,000 years ago, that teaches the importance of focusing on what you can control and accepting what you cannot. Some of history’s strongest men, including leaders and warriors, practiced Stoicism, believing that by mastering their minds and emotions, they could achieve inner peace and live fulfilling lives, regardless of external circumstances.
There has never been a more important time to learn and implement stoicism into our daily lives with all the chaos going on. From working 40+ hour weeks, supporting our families, barely finding time for a hobby, your life is in need of stoicism.
So what is stoicism? who created it? How can I use it in my everyday life? All of your questions will be answered below.
